Oral Hygiene in Thorndale, PA
The best thing you can do for your teeth and gums is to practice good oral hygiene. When you combine conscientious daily self-care with regular visits to your dental office, your smile is very likely to stay beautiful and healthy.
An Explanation of Dental Hygiene
When your dentist talks about dental hygiene, he or she is referring to the things you can do every day to keep your mouth clean and fresh. Brushing daily to remove plaque is the first step in basic teeth hygiene habits. Flossing cleans between the teeth and above the gum line. These small actions are powerful habits when it comes to protecting your teeth against staining, halitosis, tooth decay and tooth loss.
What Oral Hygiene Tips Do Dentist Recommend?
Since most people have been brushing their teeth from a very young age, they may not even be aware that they’re not quite doing it right, which will eventually take a toll on their dental health. Here are some healthy teeth tips for getting the most out of your good oral hygiene routine.
- Use a soft-bristled toothbrush and don’t press too hard when you brush
- Hold the toothbrush at a slight angle with the bristles pointed toward your gum line
- Brush your teeth for about two minutes to effectively remove plaque from all tooth surfaces
- Floss every day to remove plaque and food debris from between the teeth where your toothbrush can’t reach
- Don’t smoke
Importance of a Dental Hygiene Routine
Lower your chances of developing tooth decay or gum disease with a good daily dental care routine. Also, visit the dentist twice a year for exams, cleanings and oral health assessments. It’s hard to overstate the importance of dental hygiene. Many diseases, such as diabetes or cancer, will show symptoms in your mouth before causing obvious problems elsewhere in your body. Please give us a call to make an appointment. We look forward to helping you take care of your dental hygiene and health.
Oral Hygiene in Thorndale for Kids
Childhood is the perfect time to lay the foundation for good oral hygiene habits for life. Take good care of your child’s baby teeth with gentle brushing and flossing. Strong baby teeth are important for kids so that they avoid the pain of tooth decay. In addition, healthy, strong teeth are necessary for proper chewing and speaking. Kids should see a dentist for the first time at around age one. Please give us a call to book an appointment for your child. You’ll receive customized oral hygiene instructions that match your child’s age.
What’s the Best Way to Maintain Healthy Teeth?
It’s probably not news to you that avoiding sugary foods and drinks is important for maintaining excellent dental health. That’s because tooth-damaging bacterias feed on sugars and create acids that eats away the tooth’s outer layer. For the sake of your oral hygiene and health, avoid smoking or chewing tobacco. Visit the dentist for regular exams and cleanings to help prevent problems and treat any that you have as soon as they start to develop.