Gentle Dental of Thorndale
3307 East Lincoln Highway, Thorndale, PA 19372

Follow rules of good brushing for best dental care

Follow-rules-of-good-brushing-for-best-dental-care

Something as simple as brushing one’s teeth shouldn’t need rules to follow. However, like most other things, there’s a right and a wrong way to do it. Dentists agree that observing certain rules gets the most out of this vital part of oral hygiene.

Brushing first thing in the morning and before retiring for the night is the routine that most people follow. It’s the advice of everyone’s family dentist, and with good reason. Saliva tends to dry up during the night, allowing germs and bacteria to develop because they aren’t being cleared away for a number of hours.

Getting rid of the bacteria that’s accumulated all day before one goes to bed will limit how much can fester overnight. In the morning, brushing away any night gunk has the same good effect. With this easy regimen, people don’t have to make more visits to the dentist office than necessary.

During the day, and particularly right after a meal, rinsing the mouth with water can be the best approach. The residual acid left after eating foods and beverages that contain citrus fruit, tomatoes and soda has a chemical reaction with tooth enamel that makes it soften and become vulnerable when brushing occurs too soon after eating. Water cleans away at least some food particles without causing corrosion.

The rules
A quick swish of a toothpaste-loaded toothbrush inside the mouth may leave a pleasant taste, but it isn’t the most hygienic way to brush. Plan on spending two minutes when brushing teeth with a soft bristle brush to get the maximum coverage.

People often make the mistake of brushing horizontally, moving the toothbrush from side to side across their teeth. But enamel forms vertically, which means that brushing in that direction breaks it down faster than when brushing occurs up and down.

Instead of holding the brush straight across, KnowYourTeeth.com recommends holding it at a 45-degree angle and gently brushing in a circular  movement. First tackle the outside, then the inside of teeth. Follow that with a quick brush on the tongue – where much bacteria resides – followed by the top surfaces where chewing takes place and between teeth.

Finally, there’s a dizzying array of toothpaste available these days, some focusing on tartar control, others on whitening and some claiming to strengthen tooth enamel. But a vital ingredient to look for is fluoride, which has been shown in countless studies to eliminate bacteria that develops around gums as well as plaque build-up on teeth.

Read What Our Patients Say
Patient Reviews
Everyone was very welcoming and kind . And on time.
Katherine M.
Dr. Was very professional assistant was very helpful and gental. Thanks great job.
David W.
Every one I talked to from the time I scheduled to when I was done my appointment was extreamly nice .
Katherine M.
Lindsay at the front desk was so nice and welcoming. Nicole, hygienist made me comfortable and had a great attitude and was so friendly! Thank you!
Charlotte A.
Everyone is always so nice and I was nervous but it was great, dentist is always great.
Diana M.
I gave this score because I came in for an extraction, was scared to death, and I was made to feel very relaxed by both the Dr and his assistant. Thank you too much, I’m healing well and will […]
Linda R.
I am so happy with the work they did to give me my smile back. Dr. In, Hollie, Ruth and all of the staff are very helpful and wonderful to deal with. I would definitely recommend the Thorndale office […]
Lora G.
Very pleasant and helpful staff from the first phone call to making my next appointment.
Christina J.
Fast, patient, and very skilled.
Autumn
I feel very comfortable. The timed appointments are well scheduled and i also was seen without an appointment while my child was being seen. Thank you. I am very grateful for all the services.
Tammi C.
I always have a great experience at Gentle Dental of Thorndale! Everyone is always courteous and kind. Dr. Andrew In always explains everything to you in a way that is easy for your to understand!
Michael A.
The best dentist office I ever been to, and ur in and out in 30 mins or less
Lasha A.
Staff friendly, competent. Very small wait time.
Jane C.
Always a Great Experience at Gentle Dental Thorndale. Very professional!
Michael A.
The office is very clean and organized. Also the staff are friendly.
Mhia G.
The dentist fixed my tooth quickly & efficiently.
Dawn M.
Everyone is very friendly and courteous at all times.
Michael A.
Everyone from the receptionist Lindsay to Dr.In everyone is so fantastic and friendly.
Kasie R.
My experience with Gentle Dental has always been 1st rate from all the employees I have dealt with which includes Katryna, Dr In, and the office mgr Hollie Cooper. I would recommend their office to […]
Donald M.
Been with this Dentist for as long as they been in practice. They are in the process of giving me my smile back, providing me with full upper and lower dentures. I would recommend them to ANYONE. […]
Vietta R.
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Office Hours
  • Monday 8:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 1:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (610) 590-1798
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